BJJ Injury Series Episode 3 Common Brazilian Jiu Jitsu Injuries
Have you ever been injured rolling? Ever had surgery as a result of BJJ Related damage? The Bulletproof boys have establish In this video, we talk about research studies that look at BJJ injuries, whether they occur more commonly in competition or training. The most common injuries were to the finger/hand (78.6%) and knee (61.5%). The most commonly reported fracture was of the hand/fingers (n=6). Of HOW JOCKO PREVENTS JIU JITSU INJURIES #jockofuel #jockowillink #jockojiujitsu #jockoworkout ...